Cannabis has been used to manage stress for centuries. All because cannabinoids found in cannabis plants help to support the body's endocannabinoid system, which is responsible for regulating a variety of physiological processes, including stress management. Cannabis plants contain many different cannabinoids, including CBD and THC. CBD is a non-psychoactive cannabinoid that does not produce the "high" associated with THC. CBD has been shown to have a variety of potential health benefits, including reducing anxiety and improving sleep quality. In this blog post, we will discuss how CBD has been used by many for its stress related benefits. According to J Cannibis Research, 37.5% of respondents reported using CBD for perceived stress, with 92.2% reporting reduced stress levels. In this article we will further discuss CBD and the ways in which it supports stress management. But first...
What Is CBD
CBD is a cannabinoid found in cannabis plants. Cannabinoids are compounds that interact with the body's endocannabinoid system. The endocannabinoid system is responsible for regulating a variety of physiological processes, including stress management. CBD has been shown to have a positive effect on the endocannabinoid system, which can help to support you along your stress management journey.
CBD and Anxiety Support
Studies have shown that CBD can help to reduce anxiety and improve sleep quality. These effects may be due to the fact that CBD interacts with the body's serotonin receptors, which are involved in regulating mood and anxiety levels. In addition, CBD has been shown to reduce cortisol levels, which is a hormone that is released in response to stress. Cortisol levels are known to increase during times of stress, and high levels of cortisol have been linked to a variety of health problems, including anxiety, depression, and weight gain.
Natural Stress Management Support
If you are looking for a natural way to support stress relief and stress management, CBD may be a good option for you. CBD is considered to be safe and well-tolerated, and it has a wide range of potential benefits. If you are interested in trying CBD for stress relief, talk to your doctor or healthcare provider first. They can help you determine if CBD is right for you and provide guidance on how to use it safely and effectively. Make sure to do your research as well prior to purchasing any products to ensure that they are high quality and safe for you to use.
CBD and Stress Balancing Management Support
After considering the ways in which hemp, CBD and the endocannabinoid system all play an integral role in supporting balancing your stress levels, take heed to using CBD as an option for supporting stress management. If you are interested in trying CBD, talk to your doctor or healthcare provider to see if it is right for you. You could also try a convenient beverage like Real Good Tea that is infused with hemp extract/CBD along with vitamins, adaptogens and botanicals that can help to aid your stress support.No matter where you are in your health and wellness journey Real Good Tea has four functional beverage options (Rise-Up, Stay Well, Destress, or Wind Down) to choose from and is infused with hemp extract, vitamins, herbs, and botanicals to restore daily balance.